


ADHD Foundations Package
Gentle structure & weekly support
A low-pressure option for those looking to ease into accountability and create meaningful change—without the overwhelm.
Includes:
2 coach-initiated check-ins per week
One ADHD-friendly strategy or reflection prompt per week
72-hour response time (M–F)
Focus on habit awareness, motivation, and progress tracking
Optional: Faith-based encouragement available upon request
Gentle structure & weekly support
A low-pressure option for those looking to ease into accountability and create meaningful change—without the overwhelm.
Includes:
2 coach-initiated check-ins per week
One ADHD-friendly strategy or reflection prompt per week
72-hour response time (M–F)
Focus on habit awareness, motivation, and progress tracking
Optional: Faith-based encouragement available upon request
Gentle structure & weekly support
A low-pressure option for those looking to ease into accountability and create meaningful change—without the overwhelm.
Includes:
2 coach-initiated check-ins per week
One ADHD-friendly strategy or reflection prompt per week
72-hour response time (M–F)
Focus on habit awareness, motivation, and progress tracking
Optional: Faith-based encouragement available upon request